Join Elena Ferretta, Registered Nurse, yoga teacher, and anatomy enthusiast, for an engaging workshop on fascia—your body’s largest and often overlooked connective tissue system.
Learn how fascia influences movement, recovery, and practices like yoga, massage, and acupuncture. We’ll discuss its structure, function, and how to support it through lifestyle choices, followed by Q&A. Then, experience guided myofascial release techniques using props and tools.
Leave with practical skills and a deeper understanding of this fascinating system.
Sunday, July 26
10:30am-12:30pm
Opal Studio
Members $50 | Guests $65