Neurogenic Yoga™ is a simple, gentle and profound practice that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During this practice, we safely self-induced therapeutic vibrations, using yoga postures and breath. Often vibration begins in the larger leg muscles and the pelvis and may spread up the spine throughout the entire body.
Sunday, October 15
10:30am-12:30pm
Opal
$50 Members | $65 Guests