Neurogenic Yoga™

Neurogenic Yoga™

Neurogenic Yoga™ is a simple, gentle and profound practice that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During this practice, we safely self-induced therapeutic vibrations, using yoga postures and breath. Often vibration begins in the larger leg muscles and the pelvis and may spread up the spine throughout the entire body.

Sunday, October 15
10:30am-12:30pm

Opal
$50 Members | $65 Guests

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For More Information

Stephanie Simpson, Group Fitness Coordinator / Barre Instructor

[email protected]

303.770.2582 x312

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