Pilates for New Moms

Pilates for New Moms

Ready to get your pre-pregnancy strength and core connection back?

• Pelvic Floor Strength and Connection
• Engagement of Deep Abdominal Muscles
• Full Body Engagement

Julie Ruxton is certified in Pilates through Pregnancy and beyond. The program is designed for postpartum women.  Pilates Reformer experience recommended. Take home your own
stability ball!

February 6-27

Swan Studio
$160 Members | $200 Guests


For More Information

Kim Myers, Director of Pilates

[email protected]

303.770.2582 x375

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