Ready to get your pre-pregnancy strength and core connection back?
• Pelvic Floor Strength and Connection
• Engagement of Deep Abdominal Muscles
•Stability
• Full Body Engagement
Julie Ruxton is certified in Pilates through Pregnancy and beyond. The program is designed for postpartum women. Pilates Reformer experience recommended. Take home your own
stability ball!
Mondays
12:00-12:55pm
February 6-27
Swan Studio
$160 Members | $200 Guests