This non-combat boxing class is designed for those living with Parkinson’s disease. Program includes movements that can improve balance, posture, gait, and strength, and can help alleviate and manage the symptoms of PD. Boxing for Parkinson’s benefits include: increased core strength, better balance, and improved coordination and cognition. Caretakers, as well as those living with MS or ALS, are welcome.
Tuesdays and Thursdays
2:00-2:45pm
September 1-24
October 6-29
November 2-24 (No class Thanksgiving)
December 1-17 (No charge)
Studio 4
Members $200 | Guests $320
