Reformer 101

Reformer 101

Whether you’re new to Pilates or an athlete looking to improve performance, balance, and core strength, this introductory series is the perfect place to begin. Learn the fundamentals of the Pilates Reformer, including machine setup, safety, and essential movement patterns. You’ll build strength, confidence, and proper technique while preparing for a smooth transition into group Reformer classes.

 

Wednesdays with Tyra
12:30-1:25pm
September 9-30

Swan Studio
Members $120 | Guests $160
Min 1 | Max 8

Register

For More Information

Kendra Collings, Pilates Coordinator

[email protected]

303.770.2582 x345

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