These 1/2 hour stretch sessions are a great way to enhance your flexibility, reduce aches and pains, improve posture and relieve stress. David Nutting has been performing Proprioceptive Neuromuscular Facilitation (PNF) stretching for over 20 years and would love to have you try it out! This offer is for first timers of PNF stretching at Club Greenwood.
Monday, September 8 | 4:00pm and 4:30pm
Tuesday, September 9 | 8:00am and 8:30am
Wednesday, September 10 | 11:00am and 11:30am
Wednesday, September 10 | 5:00pm and 5:30pm
Friday, September 12 | 11:00am and 11:30am | 3:00pm and 3:30pm
Complimentary
Contact Personal Trainer David Nutting for questions.
303-770-2582 x376
[email protected]