Stretch Sessions

These 1/2 hour stretch sessions are a great way to enhance your flexibility, reduce aches and pains, improve posture and relieve stress. David Nutting has been performing Proprioceptive Neuromuscular Facilitation (PNF) stretching for over 20 years and would love to have you try it out! This offer is for first timers of PNF stretching at Club Greenwood.

Contact Personal Trainer David Nutting for questions.
303-770-2582 x376
[email protected]

David NuttingPersonal Trainer
David Nutting
Personal Trainer
David has worked in the fitness industry since 2000 and has helped clients prevent knee, hip, lower-back, shoulder and neck surgeries. He uses a variety of training modalities to help you live with less aches and pains, lose weight and gain strength. David has trained hundreds of clients from Navy Seals and college athletes to pre and post-rehab. He has also worked extensively with the senior population to improve balance, flexibility and functional strength. David is passionate in helping clients feel better and function better by using PNF stretching techniques to increase hip mobility, reduce back pain and optimize t-spine mobility.

“Movement is medicine.”- Hippocrates

NASM and ACE-Certified Personal Trainer
AASDN Nutrition Specialist
PNF-Stretch Certified

[email protected]
303.770.2582 x376

For More Information

Sophia Wisell, Personal Training Coordinator / Barre Instructor

[email protected]

720.838.2520