Strong as a Mother

Pre/Postnatal Fitness Series

This program is a five-week fitness series designed for pregnant and postpartum women, led by certified pre/postnatal trainer Kelly Buresh. This baby-friendly program focuses on building strength, improving mobility and supporting your core and pelvic floor through all stages of motherhood. Connect with other moms and feel confident, strong and empowered in a safe, welcoming environment.

January 5 – January 28
Mondays and Wednesdays
8:45-9:45am

SGPT
Min: 2 | Max: 12
Members $300 | Guests $420

REGISTER

For More Information

Sophia Wisell, Personal Training Coordinator / Barre Instructor

[email protected]

720.838.2520

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