Learn new exercises in the weight room to build strength, tone up, lose weight and decrease injuries. David Nutting, who has over 22 years of experience, will also show you exercises to improve posture, mobility, flexibility and how to optimize cardio workouts.
Wednesdays, 10:00-11:00am
OR
Thursdays, 8:00-9:00am
April 5-27
$99 Members | $150 Guests
Register