Women On Weights

Build strength, confidence and community.

Women On Weights will build confidence weight training and foster comradery among women with similar goals. Led by a personal trainer, your group will benefit from the proven physical and mental aspects of weight training, while gaining muscle mass and joint stability in a full body workout.

April 27-May 18
Mondays | 10:30-11:30am

REGISTER

Studio 4
Members $180 | Guests $240
Min 3 | Max 7

For More Information

Sophia Wisell, Personal Training Coordinator / Barre Instructor

[email protected]

720.838.2520

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