Women On Weights

Build strength, confidence, and community.

Women On Weights will build confidence weight training and foster comradery among women with similar goals. Led by a personal trainer, your group will benefit from the proven physical and mental aspects of weight training, while gaining muscle mass and joint stability in a full body workout.

Mondays
11:15am-12:15pm

June 23-July 14

4-Weeks
Strength Performance Studio / Studio 4

$160 Members | $220 Guests
Min 3 | Max 6

Register

For More Information

Sophia Wisell, Personal Training Coordinator

[email protected]

720.838.2520

Program Request Information
I am a: *