Women On Weights will build confidence weight training and foster comradery among women with similar goals. Led by a personal trainer, your group will benefit from the proven physical and mental aspects of weight training, while gaining muscle mass and joint stability in a full body workout.
Mondays
11:15am-12:15pm
March 10-April 28
8-Weeks
Strength Performance Studio / Studio 4
$300 Members | $420 Guests
Min 2 | Max 6
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