Yoga for Tennis

Yoga for Tennis

Discover how yoga can improve your strength, flexibility and balance, sharpen your mental focus and cultivate a deeper mind-body connection for peak performance. Led by an experienced instructor well-versed in tennis and yoga, you’ll learn specialized poses and sequences designed to target areas of the body commonly stressed during tennis matches, such as shoulders, hips, and lower back. Whether you’re a beginner or a seasoned pro, this workshop will help you prevent injuries, recover faster and unleash your full potential on the court.

Saturday
June 22
11:30am-1:00pm

Studio 2
Min 6 / Max 20

$40 Members | $55 Guests

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Leslie Kinne

Leslie Kinne

200RYT

Leslie is a seasoned yogi with three decades of dedicated practice under her belt. Inspired by the challenges of the pandemic, she pursued certification and has since been guiding individuals and businesses alike through transformative yoga sessions. Her passion lies in fostering alignment, restoration, and renewal, empowering others to embrace their inner strength and face the world with renewed vigor.

For More Information

Emma Long, Group Fitness Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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