Get ready for preseason with this 3-week lacrosse conditioning program designed to help athletes improve speed, endurance, agility, and overall athletic performance before the season starts.
July 21-August 6
Tuesdays and Thursdays |10:00-11:00am
3-week program $240 | Drop-In $40
Tennis Court #3
Min 4 | Max 8
Who Can Attend?
Ages 12–18
All skill levels welcome
Perfect for athletes looking to get in shape and kick-start their season
Program Focus
Speed and agility training
Conditioning and endurance
Strength and power development
Injury prevention
Lacrosse-specific movement and athletic performance
Joe Madden is a high-level lacrosse player with competitive experience and a strong understanding of the physical demands of the game. This program is built to help athletes train with purpose and prepare for a strong season.
Come train, compete, and get ready for lacrosse season!
720.838.2520
