Courtney is a certified barre teacher with over 1000 hours of teaching experience across the Denver metro area. Her classes are designed to challenge and inspire humans of all shapes, sizes and fitness backgrounds and she prioritizes an alignment-focused teaching style that facilitates a safe and supportive class environment. Courtney’s classes are dynamic and varied, incorporating a mix of traditional barre movements, cardio intervals and strength training exercises.
When she’s not teaching, Courtney enjoys traveling, making jewelry and spending time with her family. She believes that fitness is not just about looking good, but about feeling strong, confident and empowered in all aspects of life.