Neal has been teaching group exercise classes since 1986, and indoor cycling since 1996. His focus is on giving members an intelligently crafted class that is flexible for all fitness levels and specific enough to help them achieve their fitness goals.He is Stages-certified; a USA Triathlon Level 2 Certified Coach; a SlowTwitch Certified Cycling Coach; a TrainingPeaks Level 2 Coach; and a USA Cycling Level 3 Certified Coach. Neal is a 21 -time USA Triathlon All American, an 18-time member of USA Triathlon Team USA, and has won USA Triathlon National Age Group Championships in Sprint Triathlon (2009) and Aquabike (2024). He has coached an athlete to his pro card and a USA Triathlon National Age Group Champion. Neal is married with two adult children.

