Yoga Awareness Month

Welcome to Yoga Awareness Month this September!

This is your time to reconnect, rejuvenate, and rediscover your inner peace through our thoughtfully curated weekly themes.

In addition to our beloved classic yoga classes, we’re excited to offer special events such as:
Transformative Chakra Series
Self-Love Crystal Healing Session and
Mimosas & Mindfulness

Whether you’re a seasoned yogi or new to the practice, join us for a month of connection, relaxation, and inspiration.

Sign up on the app for Chakra Series and Crystal Healing
Explore > Programs > Filter by Yoga

Sign up on the app for all other classes
Explore > Programs > Classes > Filter by Date

Week 1: Emerge

Start your journey with a focus on new beginnings and personal growth.

Complimentary Intro to Yoga

Thursday, September 5
6:30-7:30pm
Studio 2 with Ania

Saturday, September 7
12:15-1:15pm
Jade with Julia

Chakra Series: Root- Grounding

Sunday, September 8
10:30am-12:00pm
Opal

Week 2: Breathe

Find your center and deepen your mindfulness with breathwork and meditation.

Yoga by the pool

Monday, September 9
7:00-8:00am
with Ariella

Complimentary Meditation Class

Tuesday, September 10
6:00-6:30pm
Opal with Carrie

Saturday, September 14
7:00-7:30am
Opal with Carrie

Mimosas and Mindfulness

Saturday, September 14
11:00am-1:00pm
Yin with Julia in Jade

Chakra Series:
Sacral Self-Love and Confidence

Sunday, September 15
10:30am-12:00pm
Opal

Week 3: Restore

Replenish your energy and soothe your soul with restorative practices.

Yoga by the pool

Monday, September 16
7:00-8:00am
with Julia

Full Moon Yoga

Tuesday, September 17
6:00-7:45pm
Fire Pit with Carrie

Self-Love Crystal Healing

Sunday, September 22
11:30am-1:30pm
Studio 2

Week 4: Strength

Cultivate resilience and empowerment both on and off the mat.

Yoga by the pool

Monday, September 23
7:00-8:00am
with Ania

Monday, September 30
7:00-8:00am
with Caitlin

Chakra Series:
Willpower

Sunday, September 29
10:30am-12:00pm
Opal

For More Information

Emma Long, Group Fitness Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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