Members will be learning the basic fundamentals of boxing, focusing on jump roping, shadow boxing, movements, moving your head and basic punch identification.
Combination punching and more advanced technique will not be taught in this class but a one-on-one session is recommended, $85 per session.
Gloves and Wraps are included. Also available for purchase.
FREE Boxing Demo
Monday, September 12
September 19-October 10
$160 Members | $240 Guests