Boxing Basics

Boxing Basics

Members will be learning the basic fundamentals of boxing, focusing on jump roping, shadow boxing, movements, moving your head and basic punch identification.

Combination punching and more advanced technique will not be taught in this class but a one-on-one session is recommended, $85 per session.

Gloves and Wraps are included. Also available for purchase.

Check back for future dates.

TRY BOXING TODAY


For More Information

David Nutting, Fitness Coordinator / Personal Trainer

[email protected]

303.770.2582 x376

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