Fitness Challenge

What is the Fitness Challenge?
The Fitness Challenge is a fun and rewarding way for all fitness levels to utilize team energy, experienced Trainers and technology to kick off personal 2024 health and fitness goals. Personal Trainers will give you a baseline on current body composition and then inspire you to be consistent with your exercise routine. Throughout the 4-week challenge, you will have the opportunity to join into Small Group Personal Training classes specifically for challenge participants and earn the chance to win one of three categories: 1. Fat Loss 2. Muscle Gain 3. Overall Wellness Points

How do I win one of the three categories?
The Fat Loss and Muscle Gain will be measured through your InBody Composition Scan and the Overall Wellness points will be measured through front desk check-ins. We will have a male winner and a female winner for all three categories.

How do I sign up for the Inbody scan?
After you register, schedule your pre and post-InBody scan at the Service Desk. You will receive a confirmation to the email we have on file. Please double check your appointment and plan to arrive on time for your reserved time slot to avoid rescheduling. For best results, perform the tests in the morning before exercising and do not eat or drink two hours prior to the test.

What types of prizes are there?
Winners can choose a gift card for $200 to either Club Greenwood, Ethereal Day Spa or Fitness Chef Pro.

How will you communicate with me?
You will receive email communication each week with the ability to ask questions and stay on track with exercise tips and motivational tools.