Inversion Workshop: Headstand and Handstand Fundamentals

Inversion Workshop: Headstand and Handstand Fundamentals

Have you always wanted to master the skill of inversions?

Learn the fundamentals for successfully and skillfully working upside down into headstand and handstand. Inversions boast many benefits including: increased core strength, improved concentration, better circulation, confidence building, relaxing and therapeutic results. Designed for students who want to feel challenged both mentally and physically with more advanced asanas.

Sunday, October 24
1:30-3:00pm
Jade Studio

$25 Member | $35 Guest

Register

For More Information

Malissa Schwamm, Yoga Manager and Instructor, ERYT 200

malissas@clubgreenwood.com

303.770.2582 x324

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