Swim Conditioning 2020
Designed for children in middle school and high school (ages 10-18) to gain strength and conditioning through swimming.
Sign up for one session or all! This group doesn’t compete but combines swim-team type training with stroke development in a structured atmosphere that includes a balance of fun and challenge for each swimmer. This class is designed as good preparation for summer leagues or high school swimming, and a good way to make swimming part of an active lifestyle. Minimum of six, and a maximum of 30 participants allowed in the program.