Pilates for Men is where strength meets control. This is a 4-week introductory program to begin your Pilates journey. Build a rock-solid core, improve flexibility, and fix the tight hips and back pain that lifting (and sitting) leave behind.
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Increase strength without beating up your joints
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Unlock mobility in hips, hamstrings, and shoulders
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Improve performance in the gym, on the field, or on the mountain
First class? Expect to sweat, shake, and discover muscles you didn’t know you had.
July 13-August 3
August 10-31
Mondays | 5:30- 6:30 pm
Swan Studio
Members $120 | Guests $160
Min 4 | Max 8