Pilates for Men is where strength meets control. This is a 4-week introductory program to begin your Pilates journey. Build a rock-solid core, improve flexibility, and fix the tight hips and back pain that lifting (and sitting) leave behind.
Increase strength without beating up your joints
Unlock mobility in hips, hamstrings, and shoulders
Improve performance in the gym, on the field, or on the mountain
First class? Expect to sweat, shake, and discover muscles you didn’t know you had.
Session II
Mondays | 5:30- 6:30 pm
Swan Studio
Members $120 | Guests $160
Min 4 | Max 8
