Improve your power, strength, coordination and range of motion with Olympic Lifting! This is an introductory level workshop, with modifications given as necessary. Start your journey to Olympic Lifting by learning proper form and functionality, while getting a full-body workout in.
Wednesdays
8:00-9:00am
June 7 and 14
Weight Room
$50 Members | $80 Guests
Min 2/Max 5