Re-harmonize, recalibrate and rebalance your nervous system through Neurogenic Yoga™. Explore a scientific practice unlocking stress, tension and trauma through fascia release. Through gentle muscle fatiguing and stretching we foster natural vibrations and involuntary muscle tremors, releasing pent-up stress, emotions and trauma. Gain insights into the link between fascia, emotions and relaxation.
CHECK BACK FOR NEW DATES
Opal
$60 Members | $85 Guests
Min 6/Max 16