Sophia Wisell holds a Bachelor of Science in Exercise Science and brings over ten years of experience in the fitness industry. She is passionate about empowering individuals to build confidence and discover happiness through movement. Her specialties include strength and conditioning, mobility and sports performance. Her diverse clientele includes youth athletes, active adults, seniors, and individuals seeking to enhance their overall fitness and well-being. In addition to her personal training expertise, she has successfully led and managed fitness studios throughout the Denver Metro Area. A lifelong learner, Sophia continuously explores various fitness modalities and remains deeply committed to her professional growth. Her dedication to her clients is embodied in her belief that “fitness is for all ages!”.
NSCA®Certified Strength & Conditioning Specialist
Precision Nutrtion® Level 1 Nutrition Certified
Yoga RYT® 200 Hours
Ready State® Movement and Mobility Coach