This 45-minute session builds stronger glutes, hips, core and legs to improve power, endurance and injury prevention. Targeted strength, balance and mobility work support better stride mechanics and more efficient pedal strokes so you can run farther and ride stronger all season!
April 27-May 25
Mondays | 8:00-8:45am
Drop-In: $25
8-Class Pack: $160
SGPT Studio
Min 4 | Max 8