HIT FIT
A dynamic, fast-paced workout that incorporates boxing, kickboxing, cardio and strength exercises. Get ready to burn calories, build lean muscle, shred your abs and have fun! This class will change you and get you in the best shape of your life.
Breakfast Club
High energy cardio/weight training workout to challenge the mind and body
Les Mills GRIT™
GRIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.
H.I.I.T. (High Intensity Interval Training)
The ultimate athletic cardiovascular challenge. Using simple athletic moves, this total body workout will take your fitness to the next level, leaving you sweaty and smiling. Great music and lots of variety!
Total Body Fit
This 60-minute class combines cardio, strength and balance work for the perfect total body workout.
Les Mills TONE
Tone combines blocks of strength, cardio and core training into one complete and convenient workout. A LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate.