Get ready to feel the burn like never before—mastering alignment and form is the key to a deeper, more challenging, and safer barre workout.
This advanced technique workshop breaks down how precise alignment and intentional positioning transform your workout, making every movement more effective and every shake more meaningful. You’ll fine-tune your form, understand the why behind each position, and learn smart modifications that support your body while intensifying results. Walk away with stronger alignment, deeper engagement, and a more connected practice.
Monday, March 30
5:30-7:00pm
Members $30 | Guests $45
Opal
Min 5 | Max 16