Advanced Barre Workshop

Seasoned barre enthusiasts, this one’s for you! Get ready for 90 minutes of intense, full-body barre sequences designed to challenge and elevate your practice. We’ll dive deep into advanced movements targeting both upper and lower body, core activation and use props to take things to the next level. Expect a high-energy, dynamic session that will push your limits!

Check back for future dates.

For More Information

Emma Long, Director of Group Fitness & Yoga / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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