Interested in becoming a Barre instructor or deepening your understanding of Barre?
Spend a weekend with Lindsey Long and Stephanie Simpson in both a classroom and studio environment. This 20-hour training will provide you with all the tools you need to build and teach a 60-minute Barre class. Learn the history of barre, comprehensive anatomy, class formats, queuing, counting the beat, compound muscle activation, muscle isolation, move modifications, proper technique and form. The program will combine educational sessions, corresponding material, Master Classes and feedback on teaching quadrants of your own.
You will receive a certificate of completion.
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$599 Members | $699 Guests