Are you interested in becoming a Barre Instructor or deepening your understanding of Barre? This two-day, 16-hour training will provide you with all the tools you need to build and teach a 60-minute Barre class. Learn class formats, proper queuing, counting the beat, compound muscle activation, muscle isolation, move modifications as well as proper technique and form.
Spend a weekend with Christine Morris and Stephanie Gschwendtner in both a classroom and class environment. The program will combine educational sessions, corresponding material, Master Classes and feedback on teaching quadrants of your own.
Check back for future dates.