Change Your Habits, Change Your Life

Change Your Habits, Change Your Life

Who do you want to be? What habits do you need to eliminate or add to become that person? This two-part series with Danessa will help you discover why habits matter. Begin the series with guided meditation, practical tools and yoga to help implement your new habits. Return in two months to review and understand your results! It’s time to take charge and commit to improving your life!

Sundays, 1:30-3:30pm
February 18 and April 21
(Two days spread over two months)

Jade Studio
Min 6 | Max 30
$100 Members | $150 Guests


For More Information

Emma Long, Group Fitness Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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