Feeling stressed? Need a break from all the chaos? Come join Chill & Thrive, a yoga program designed just for teens. Learn how to calm your mind, de-stress and feel more grounded, on and off the mat.
Ages: 13-17
What you’ll learn: Simple yoga moves, breathing techniques and mindfulness practices
Why it’s awesome: Reduce anxiety, improve focus, feel stronger and vibe better
No need to be a yoga pro—just show up and we’ll guide you. Grab your mat and let’s get you feeling your best!
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