Fitness Education Series

This complimentary monthly educational series will help with injury prevention, posture and all things fitness related!

Free to all members
Min 2 / Max 15

Check back for future dates.

Education Series Teacher

Jenna Ledgerwood, PT, DPTPersonal Trainer / Physical Therapist
Jenna Ledgerwood, PT, DPT
Personal Trainer / Physical Therapist
Jenna played sports growing up and later developed a passion for educating and helping others with their fitness. She became a certified personal trainer in 2011, then a Doctor of Physical Therapy with special interests in pre/post-natal mothers and pediatrics. Jenna has enjoyed collaborating with clients to help them meet their fitness goals and avoid injuries. A previous mentor summed it up well: “If you don’t use it, you lose it.” In her spare time, she enjoys skiing, cooking, hiking, traveling and trying new hairstyles.

AFAA Certified Personal Fitness Trainer
Physical Therapist

[email protected]
303.770.2582 x298

303.770.2582 x298