Immerse yourself in a transformative 75-minute experience designed to harmonize body, breath, and energy.
Begin with a 45-minute all-levels yoga flow that links mindful movement with breath to build warmth, increase mobility, and awaken inner strength. Then transition into a 30-minute restorative sound healing journey with guided breathwork and crystal singing bowls to encourage energetic balance, mental clarity, and deep relaxation.
Sunday, March 29
6:00-7:15pm
$25 Members | $40 Guests
Jade
Maximum 38