Functional Yoga Anatomy
Understanding how your body is designed opens you up to more freedom in movement. This unique six-session series includes 30 hours of anatomy and physiology of the human body with application to movement in yoga poses. Ideal for yoga students who want to explore functional movement in their own bodies. Yoga teachers with a 200-hour certification will better understand how to observe, teach and support their students to find more freedom through yoga poses. Every session includes a 60-minute practice followed by an interactive lecture to enhance the learning experience. 30 Yoga Alliance CECs available.
This program is included in Yoga Teacher Training.
Fridays, 3:00-8:00pm
February 3 and 17, March 3 and 31, April 14 and 28
Jade Studio
Members $600 | Guests $750