Functional Yoga Anatomy
Workshop Series
Understanding how your body is designed opens you up to more freedom in movement. This unique six session series includes 30 hours of anatomy and physiology of the human body with application to movement in yoga poses. Ideal for yoga students who want to explore functional movement in their own body. Yoga teachers with a 200 hour certification will gain a better understanding of how to observe, teach and support their students to find more freedom through yoga poses.
Fridays, 1:30-6:30pm
Jade Studio