Gong Bath

Sound Healing for the Soul

Experience deep relaxation and inner calm in this restorative 1-hour sound bath led by Phyllis Harvey, certified sound and energy practitioner. Let the soothing tones of crystal bowls, an ocean drum, chimes, and a 32” flower of life gong guide you into a peaceful, meditative state. These gentle vibrations support your body’s natural healing by activating the parasympathetic nervous system—your “rest and digest” mode.

Come unwind, reset, and reconnect.

Spots are limited—grab yours now and treat yourself to some well-deserved peace.

Saturday, June 21
1:30-2:30pm

Jade
Min 15 | Max 30
$40 Members | $55 Guests

Register

phyllis harvey, headshot, gong bath

Phyllis Harvey

Phyllis (Filly) Harvey is a certified sound and energy practitioner. Her intention is to share sound and energy healing to improve overall well-being, mind, body, and spirit. She shares Vibrational Sound Therapy, Sound and Gong Baths, Reiki, Yoga Nidra meditations with crystal bowls and mindfulness coaching. Phyllis has over 400 hours of training in sound and Reiki along with significant training in trauma, mental health first aide, suicide prevention/intervention and peer support.

For More Information

Emma Long, Group Fitness & Yoga Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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