If you struggle with tight and/or weak hips and hamstrings, are a skier, runner, cyclist, tennis enthusiast or someone who was simply born with the inability to touch their toes, this workshop is for you! Tonya will expertly guide you through a 90-minute flow and stretch sequence aimed at decreasing your risk of injury, decreasing aches and pains and improving posture.
Saturday, May 11
12:30-1:30pm
$30 Members | $45 Guests
Studio 2