Experience it firsthand in this beginner-friendly workshop designed to help you move better, feel calmer, and reset your mind.
Often called “moving meditation,” Tai Chi is a gentle, flowing practice known to reduce stress, improve balance and flexibility, and support heart and brain health. You’ll learn a short form of Tai Chi, including foundational breathwork, stances, steps, and weight shifting — all in a supportive, welcoming environment.
Led by Master martial artist Marek Chromik, whose decades of global training bring depth and authenticity to every session.
Space is limited — reserve your spot and discover what Tai Chi can do for you!
Tuesday, March 10
7:00-8:00pm
Members $15 | Guests $30
Jade
Min 8 | Max 34