Restorative Yoga and Lymph Drainage Therapy

Bolster your immune system as we move into cold and flu season!

Registered Nurse and yoga instructor, Elena Ferretta, will introduce students to how the lymphatic system works and what we can do to assist this system both on and off the yoga mat. We will begin with a brief lecture of the lymphatics, learn self-massage techniques and end with a gentle practice.

Check back for future dates.

For More Information

Stephanie Simpson, Director of Club Services / Barre Instructor

[email protected]

303.770.2582 x312

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