Maintain Don’t Gain

Maintain Don't Gain

Maintain your weight through the holidays with Kristin by your side! 

Check in once a week by emailing Kristin your weight, goals for the week, weekly workout plan and challenges coming up. She will virtually coach you through a healthy, happy, holiday season. You’ll also receive a weekly email from Kristin once you have enrolled, with further instructions, education and motivation! 

Check back for 2023 dates.

For More Information

Kristin Burgess, RD, Registered Dietitian/Personal Trainer

[email protected]

303.770.2582 x382

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