Moving Beyond Pain

Moving Beyond Pain

Movement is key to managing physical challenges! Learn how to effectively use a variety of props and positions to help increase mobility, range of motion and strength in a progressive format, at a pace that is appropriate for those with pain. Each session will have a specific focus with practice movements to be completed between visits.

Check back for future dates.

5 weeks
SGPT Studio

$100 Members | $175 Guests

For More Information

Angela Zaun, Director of Personal Training / Personal Trainer / Pilates Instructor

[email protected]

303.770.2582 x301

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