Principles of Tai Chi

Tai Chi Principles and Inner Harmony

• How does the principle of duality and the opposing forces of Yin & Yang affect our everyday life?
• Why is meditation in motion a good start for a beginner meditator?
• What is chi?
• What role do the elements play in the practice of Tai Chi and how do we utilize them in daily life?
• How can Tai Chi practice and its principles help me improve what I care about most in life?

Check back this fall for the next session.

$30 Members | $45 Guests


For More Information

Libby Barrett, Personal Trainer

[email protected]


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