Get in Shape for Ski Season
with Tracy Fellows
Tired of feeling fatigued on your first run of the season? Ski hard top to bottom all season long. This program will progress strength and cardio exercises with a focus on legs and core. This allows your body to handle variable terrain with confidence.
Not a snow sports athlete? These workouts are great for any athlete looking to improve their power, stability, and balance.
Tuesdays and Thursdays
6:00-7:00am and 12:00-1:00pm
SGPT
