Sound healer, Beth D’Angelo, will guide you through a transformative experience using a blend of sounds and vibrations that will allow your body and nervous system a chance to relax. We will begin with yoga movement on the mat to prepare our mind/body connection. Find bliss among the changing mix of gongs, crystal sound bowls, chimes, an ocean drum, rainstick and Himalayan singing bowls. This sound journey will result in more clarity, better sleep, less anxiety and stress and a sense of inner peace.
Saturday, November 18
1:00-2:15pm
Jade Studio
Member $40 | Guest $55
Min 6/Max 30