Healing Sound Bath with Yoga Nidra

Enveloped in the sounds of both ancient and new age instruments, participants will experience the benefits of the 6,000 year old tradition of sound healing. Supported on the floor with blankets and bolsters, participants are guided through a restful Yoga Nidra meditation and bathed with vibrational energy from head to toe.

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Healing Sound Bath Benefits

Reduce anxiety and stress
Bring harmony, clarity and balance to your system

Improve sleep
Raise your vibrational energy
Provide space to release stagnant, negative emotions

with Special Guest

Niki JarrettSpecial Guest Yoga Instructor RYT 500
Niki Jarrett
Special Guest Yoga Instructor RYT 500
Niki Jarrett has been immersed in the practice, studies and teachings of yoga for over a decade. She feels the most at home when walking alongside individuals down the path of yoga teacher training. “I find myself feeling grateful every day, at least once, for this ancient philosophy and all the ways it’s benefited my creation of unshakable happiness in my life!” Niki teaches many styles of yoga including, Vinyasa, restorative, meditation, pranayam and yoga Nidra. Niki also offers sound healings, coaching and personal development for individuals on the path of human revolution.

For More Information

Libby Barrett, Personal Trainer

[email protected]

303.770.2582