Healing Sound Bath with Yoga Nidra

Healing Sound Bath with Yoga Nidra

Enveloped in the sounds of both ancient and new age instruments, participants will experience the benefits of the 6,000 year old tradition of sound healing. Supported on the floor with blankets and bolsters, participants are guided through a restful Yoga Nidra meditation and bathed with vibrational energy from head to toe.

Check back for future dates.

Healing Sound Bath Benefits

  • Reduce anxiety and stress
  • Bring harmony, clarity and balance to your system
  • Improve sleep
  • Raise your vibrational energy
  • Provide space to release stagnant, negative emotions

For More Information

Libby Barrett, Personal Trainer

[email protected]


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