Sunrise Sweat | May

Sunrise Sweat

It's More Than a Workout—It’s a Community.

Start your morning with purpose at Westlands Park! Rise & Grind is an energizing outdoor workout designed to build strength, endurance, and camaraderie in a motivating team environment. Each session features a dynamic mix of training tools, including tires, resistance bands, obstacle challenges, and more to keep every workout fresh and engaging!

With more than 20 years of outdoor fitness experience, Tracy Fellows creates a supportive atmosphere that encourages progress while keeping the energy high. Expect powerful workouts, a strong sense of community, and a refreshing way to begin the day in the Colorado outdoors.

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May 5-28
Tuesday and Thursday | 6:00-7:00am
Members $150| Guests $200
Westlands Park
Maximum 30

REGISTER

For More Information

Emma Long, Director of Group Fitness & Yoga / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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