Kosha is Sanskrit for ‘veil.’ The five koshas relate to the five layers of our being. Within the koshas is the energy body and we will learn about the energetic anatomical system within called the five prana vayus. This lecture-based workshop will include an asana practice from the lens of these koshas and you will gain new tools to further your journey of health and wellness. Three Yoga Alliance CEU’s available. It is recommended to take this workshop in preparation for The Chakras workshop.
Wednesday, April 5
6:00-9:00pm
Studio 2
$75 Members | $90 Guests
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