200-Hour Classical Hatha Yoga Teacher Training

Embody Tradition + Wisdom

Over the course of nine months, mirroring the natural rhythm of a school year, this transformative program is designed not only to equip students with the technical skills to teach yoga and find their authentic voice and style as instructors, but also to guide them through a profound personal journey of self-discovery and inner growth.

September 9, 2025- May 19, 2026
Tuesdays | 5:45-8:45pm
Select Sundays | 12:30-6:30pm

Ready to take the first step? Attend our info sessions!

July 8
6:45-7:45pm
Jade Studio
REGISTER

August 12
6:45-7:45pm
Jade Studio
REGISTER

August 17
12:30-1:30pm
Opal Studio
REGISTER

Your Training Experience:

Classical Hatha Yoga: Delve into the traditional practices of Hatha Yoga, focusing on alignment, breathwork and mindful movement to cultivate balance, strength and flexibility in both body and mind.

Asana Practice: Develop a deep understanding of the postures, learning how to modify and adapt them to suit different body types and abilities, as well as a strong focus on accessibility and trauma sensitivity.

Pranayama: Explore the art of conscious breathing to enhance energy flow, cultivate vitality, and balance the body and mind.

Meditation: Learn powerful meditation techniques to quiet the mind, increase mindfulness and deepen your connection to the present moment.

Ayurveda: Discover the foundational principles of Ayurveda, the ancient Indian system of medicine, and how to apply them to your daily life and yoga practice for holistic well-being.

And So Much More: While we will focus on a classical approach to asana class, we will also explore other styles of yoga and how and when would be the best time to teach these styles as well.

Why Nine Months?

This training is structured over nine months to give you the time and space to embody the teachings in daily life. Each module will build upon the previous one, allowing for gradual integration and a deeper understanding of the practices. This extended timeline supports both personal and professional growth, fostering a supportive community where learning unfolds at a natural pace.

By the end of this transformative journey, you will not only be equipped to teach with confidence and authenticity but will also have developed a greater sense of inner peace, clarity and connection to the wisdom of yoga. Whether you’re seeking to deepen your personal practice or step into the role of a teacher, this program will offer you the tools and guidance to live and share the timeless teachings of yoga.

Join us on this sacred journey, where yoga becomes more than just a practice—it becomes a way of life.

Program Costs and Payment Options

Members $3,672 | Guests $4,250
3-month and 6-month payment plans available

Instructors

Club Greenwood Yoga Instructor Carrie Odom

Carrie Odom

Carrie has been teaching yoga since 1995 and meditation since 2003. Her classes focus on strength, flexibility, balance, relaxation, the breath, and meditation. She has a light-hearted approach to her classes that will leave you feeling calm and relaxed. Carrie has also taught academic yoga classes at Red Rocks Community College and Metro State University. She has worked as a yoga therapist at a physical therapy clinic that focused on low back pain and spinal fusions. Carrie has taught yoga teacher training since 2003 and is excited to be on the Greenwood Team. Carrie enjoys spending time with her husband and two sons and going to the mountains.

Breanne Goldman, Yoga Instructor

Breanne Goldman

Breanne guides students to reconnect with themselves with steadiness and ease through her sincere, grounded and contemplative approach. Her offerings weave timeless ancient wisdom with modern Western science, including Ayurveda, subtle anatomy, philosophy, body awareness and nervous system regulation. Breanne’s experiences with grief, autism and healthfully losing 80 pounds informs her sacred work in the world, to help others transform their own suffering. Breanne is a certified yoga therapist and integrative wellbeing educator (MA, C-IAYT, ERYT500, YACEP).

Guest Instructor

Club Greenwood Yoga Instructor John Hilton

John Hilton

John is a fifth-generation Denver native who has embraced yoga and movement as a complete lifestyle.  Following two open-heart surgeries in 2010, John discovered yoga in an effort to find a more thorough approach to exercise. He has personally experienced the power of yoga to restore health while settling and focusing the mind.  John completed his 200-hour yoga teacher training in 2013, his Level II Reiki certification in 2014, and his Hot Yoga teaching training in 2018.  He also holds certifications in functional movement and mobility.

Testimonials

Katie

Greenwood YTT was an incredible place to complete my teacher training. The instructors made the experience so special and personalized to the individual. I would absolutely recommend this school to anyone looking to complete their certification in Denver."

Holli

The teaching staff at Club Greenwood is fantastic. They are all highly experienced with vastly different backgrounds, making each one a unique contributing member to the entire learning experience. Not only were they professionally knowledgeable, but they cared about the process and how each one of us learned in a unique way. They were encouraging when we struggled and pushed us when we resisted. There is no way I would have finished with such a positive attitude without their nurturing enthusiasm. The entire program was top notch and I highly recommend!”

Jane

What a challenge YTT was for someone my age, but the education was invaluable. It took my personal practice to a deeper level while giving me a greater appreciation for my teachers. I highly recommend YTT if only to widen your knowledge and meet some wonderful people."

FOR MORE INFORMATION
Emma Long, Group Fitness Coordinator
[email protected]
303.770.2582, x397

 

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Take your yoga practice to the next level at Club Greenwood with our 200-hour yoga teacher training! If you are interested in yoga teacher training near the Lone Tree, Centennial, Denver, Castle Rock, Cherry Hills, Englewood, and Greenwood Village areas, Club Greenwood is the place to be! Our yoga instructors have years of experience, that coupled with their passion makes them the perfect instructor for your teacher training.

FAQ

We run one 200-Hour Teacher Training program each year, beginning in September and ending in May of the following year — a total of approximately 36 weeks. Our intimate and highly personalized training is limited to 16 participants to ensure deep understanding, practical application, and individual success.
Three books, one anatomy book, and one copy of the Yoga Sutras (any translation) are required for the training and the cost is not included in tuition.
Our workshops or specialty programs are available all levels. Be sure to inquire with the program director if you have any medical needs or are unsure if a class is correct for you. No experience is needed to begin your 200-Hour teacher training journey.
It’s ok, and yes! Many yogis who enroll in a 200-Hour Training Program do it to enrich their practice which has a wonderful trickle effect on one’s personal life. Begin your transformative journey with us in September.
Although students may miss classes, they will still be responsible for any homework and other assignments due. Any make-up sessions, after 18 missed hours, will be at a rate of $85/hour and are in addition to base tuition costs.

For More Information

Emma Long, Group Fitness & Yoga Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397