200-Hour Yoga Teacher Training
January 8–May 3, 2020
Begin your 12-week journey…
Is your inner voice calling?
If you have made the connection to the life-changing benefits of yoga and are ready to take your practice and knowledge to the next level, Club Greenwood 200-Hour Yoga Teacher training is for you!
Are you:
- on the path to personal transformation
- interested in learning how to share your passion for yoga
- seeking a clearer sense of purpose
Come join us…we welcome your spirit, energy and desire to dive deeper.
Program Highlights
Module 1 | Setting Roots
Where did Yoga begin? What is Yoga? How long have people been practicing Yoga? Primary styles of Yoga?
- Learn the history of yoga
- Explore yoga philosophy and styles
- Introduce yourself to the ancient teachings of the Yoga Sutras
- Try new breath and meditation techniques
- Discover Chakras and other subtle body energies
Module 2 | Embodiment
How to practice yoga safely and effectively; building a lifelong practice.
- Break down postures and their alignment
- Discover what works best in your body
- Learn to modify postures as well as level up
Module 3 | Architecture
The anatomy and architecture of yoga sequencing.
- Unlock the secret to building an intelligent class
- Inspect postures and how they fit together
- Grasp creating safe and fresh classes
Module 4 | Transmission
Unleash your inner teacher. Explain, demonstrate, inspire.
- Become versed in cueing postures
- Master your word choices
- Deliver a meaningful theme
- Offer hands-on and verbal adjustments
- Discern how to arrange music to match your class
- Find your voice
Module 5 | Enlightenment
Bring it home.
- Discuss the business of Yoga and your next steps
- Practice teaching with confidence
- Absorb the content and wrap up with meaningful dialogue
- Digest and celebrate our experience together
Course Schedule
Days and Times
Wednesdays
5:30-9:00pm
Fridays
5:00-8:00pm
Sundays
9:00am-6:00pm
Weeks
Week 1: January 8, 10 and 12
Week 2: January 22, 24 and 26
Week 3: January 29, 31 and February 1
Week 4: February 5, 7 and 9
Week 5: February 19, 21 and 23
Week 6: February 26, 28 and March 1
Week 7: March 4, 6 and 8
Week 8: March 11, 13 and 15
Week 9: April 1, 3 and 5
Week 10: April 15, 17 and 19
Week 11: April 22, 24 and 26
Week 12: April 29, May 1 and 3
Teacher Team
Applied Workshops
Tuition and Payments
Early Bird
Member
Deposit: $500
Due Date: At registration
Balance: $2,250
Due Date: November 15, 2019
Total: $2,750
Guest
Deposit: $800
Due Date: At registration
Balance: $2,550
Due Date: November 15, 2019
Total: $3,050
Standard
Member
Deposit: $500
Due Date: At registration
Balance: $2,550
Due Date: December 30, 2019
Total: $3,050
Guest
Deposit: $800
Due Date: At registration
Balance: $2,550
Due Date: December 30, 2019
Total: $3,350
*Deposits are non-refundable and due by December 30, 2019.
A payment plan for standard pricing can be set up after the initial deposit.
Automatic payments due: January 15-$850 | February 15-$850 | March 15-$850
Sign Up Today!
Step 1: Fill out your application
Step 2: Register
For More Information
Malissa Schwamm, Yoga Manager and Instructor
303.770.2582 x324