Before settling into her indoor cycling passion, Carol coached almost every form of group exercise and used her marketing and advertising degree to brand, elevate and guide members and staff of a new fitness center to a thriving business in New Jersey. Along with her Indoor Cycle Certifications, she has a NASM Personal Training Certification with specialties in Behavior Change, Performance Enhancement and Fitness Nutrition. Carol loves connecting: by hiking and camping with her husband and four children, connecting with nature through outdoor running, and connecting the mind and body through all forms of exercise.