Carrie has been teaching yoga since 1995 and meditation since 2003. Her classes focus on strength, flexibility, balance, relaxation, the breath and meditation. She has a light-hearted approach to her classes that will leave you feeling calm and relaxed. Carrie has also taught academic yoga classes at Red Rocks Community College and Metro State University. She has worked as a yoga therapist at a physical therapy clinic that focused on low back pain and spinal fusions. Carrie has taught yoga teacher training since 2003 and is excited to be on the Greenwood Team. Carrie enjoys spending time with her husband and two sons, going to the mountains.