Dennis strongly believes in “functional fitness” to take your
accomplishments in the gym into the real world. “When weight training,
form and technique should not be compromised with too much weight or
speed. FORM is all important! One should learn how to do the exercise
safely and correctly before increasing weight. Finally, enjoy what you do!”
BS in Human Performance and Exercise Science
NASM Certified Performance Enhancement Specialist
ACE Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist