Elena is a ERYT500 Yoga Alliance instructor and yoga therapist c-IAIT (certified, International Association of Yoga Therapists) with many years of experience both practicing and teaching yoga to practitioners of all ages and abilities. She guides both group and individual practices; emphasizing both modern physiology and ancient Yogic philosophy which creates a challenging and kind atmosphere. She appreciates when students have an “a-ha” moment and discover their own physical, emotional, spiritual and energetic wholeness. Young or old, Elena identifies with those she practices with and enjoys helping help each student toward wholeness in the midst of an ever-changing life.
