Kerry has been teaching mat Pilates for over 20 years and is also certified to teach multiple styles of yoga. Kerry began her mind/body practice in Chicago in 1999. She had the opportunity to practice with inspirational local instructors, inspiring her to make a life change. These practices gave her the skills needed to heal mind, body, and spirit, getting beneath the surface to uncover glimpses of her true essence. She was hooked and began teaching, in hopes of being able to share this transformational experience. It is her hope to share the gifts and blessings that a movement practice brings, helping to guide and remove obstacles that prevent us from seeing our highest self.
Mat Pilates 500 RYT 200 E-RYT YACEP®